YOGA 4 YOUNG ATHLETES at Coppermine Racquet & Fitness
Coppermine Yoga 4 Young Athletes Overview
Tap into the practice of some top athletes – YOGA. Experience how yoga can elevate and advance any activity. Enroll in this fun and essential course to improve athletic performance and power by increasing your strength, stamina, flexibility, and focus to help you become a more agile and responsive athlete. This course also focuses on keeping growing bodies safe by fostering sound body mechanics in sports and in day-to-day activities. Sign up now to feel the difference having a yoga practice makes in your life!
Saturdays in Fall for 8 Weeks
September 16th-November 4th
Saturdays in Spring for 8 Weeks
January 6th-February 24th
1 Hour Saturday Sessions for 8 Weeks
in the Yoga Studio at Coppermine Racquet & Fitness
$144 for 8 Weeks, $25 Drop-In Rate
Amy Van Mui
• Certified in both Iyengar Yoga and Pilates, teaching since 2000.
• Teaching approach that focuses on functional and efficient movement.
• Teaching style cultivates increased focus, awareness and energy.