COPPERMINE SPIN CLASSES at Coppermine Racquet & Fitness
17+ Years and Adults

Weekly 45 or 60 Minute Classes

Free for All Fitness Members

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Coppermine Spin Classes Overview

COST
Free for All Fitness Members
Drop In Non-Member Rate: $15.00
$125 for 10 Class Package

INFORMATION
groupfitness@copperminefitness.com


CLASS DESCRIPTIONS

COPPERMINE SPIN
A 45-minute cardiovascular workout based on the principles of cycling. Combines rhythm of the music and creative coaching from instructor. 60 minute classes include use of light weights for upper body workout.

CYCLE CROSS
Class starts on spin bikes for a cardiovascular workout based on the principles of cycling, moves to Interval training exercises off the bikes, finishing class back on the bikes.

Coppermine Spin Classes Handout