RESULTZ SQUASH PERFORMANCE TRAINING at Coppermine Racquet & Fitness
Middle & High School Students

February 20th – June 9th

Youth/Middle School: $299 2x Per-Week

High School: $499 Unlimited

Descriptions, Prices & Schedules

Resultz Performance Training Handout Overview

Resultz Sports has developed a program for squash players wishing to increase their speed, agility, balance, and power.

SESSION
Middle & High School Students

DATES
Middle School: Mondays 5-6pm
February 27th, March 6th, 13th, 20th
Makeup Date: March 27th

High School: Wednesdays 5-6pm
March 6th, 13th, 20th
Makeup Date: March 27th

COST
$99 for 4 Weeks
Reserve Your Spot Today (Reservation Required)
Only 20 Spots Available
NO DROP-INS!

SESSIONS INCORPORATE
• Develop first step quickness
• Reduce the potential for injury
• Increase flexibility, coordination, & strength
• Warm up and cool down techniques
• Post-match recovery methods

INFORMATION & REGISTRATION
Contact Chris Palmer:
cpalmer@copperminefitness.com
443-801-7508

Resultz Squash Performance Training Handout Handout