COLLEGE PREP – STRENGTH & CONDITIONING
8th Grade & Up

March 11th – May 25th

Special Coppermine Rates

Featuring Rebecca Colley – CSCS

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College Prep – Strength & Conditioning Overview

• Personalized Player Portfolio
• Improve Power, Speed & Strength
• Technical Lifting Progression
• Individual Training Work Book
• Prepare for College Level Teams

AGES
8th Grade & Up

DATE
March 11th – May 25th

COST
Unlimited: Regular Price $549 – Coppermine Club Special $239
10 Pack: Regular Price $249 – Coppermine Club Special $99
Drop In: Regular Price $30 – Coppermine Club Special $15

REBECCA COLLEY – CSCS
• Certified Strength and Conditioning Specialist
• Masters in Education and Coaching
• Bachelors in Exercise Science
• Loyola Men’s Lacrosse Strength Coach 2018
• Frostburg State University Head Woman’s lacrosse and soccer strength coach 2014-2017

CONTACT
info@copperminefitness.com

College Prep - Strength & Conditioning