COPPERMINE SPIN CLASSES at Coppermine Racquet & Fitness
17+ Years and Adults
Coppermine Spin Classes Overview
Free for All Fitness Members
Drop In Non-Member Rate: $15.00
$125 for 10 Class Package
A 45-minute cardiovascular workout based on the principles of cycling. Combines rhythm of the music and creative coaching from instructor. 60 minute classes include use of light weights for upper body workout.
Class starts on spin bikes for a cardiovascular workout based on the principles of cycling, moves to Interval training exercises off the bikes, finishing class back on the bikes.