RESULTZ PERFORMANCE TRAINING at Coppermine Racquet & Fitness
High School (14-18 Years) & College (18+ Years)
Resultz Performance Training Handout Overview
This program is designed to increase speed, agility, balance & power. To ensure optimal performance, RSPT coaches in small group settings to maximize individual potential & gain strength through collective support.
$399 Unlimited for 9 Weeks
ONE FREE TRIAL VISIT!
• 4:1 Training Groups (HIGH SCHOOL/COLLEGE)
• Develop first step quickness
• Reduce the potential for injury
• Increase Flexibility, coordination, and strength
• Multidirectional techniques
• Warm and cool down techniques
Contact Chris Palmer: